The NCFE Level 2 Sport module on Anatomy and Physiology provides you with a foundational understanding of the human body's structure and function in relation to physical activity and sport. Key topics include the skeletal system, muscular system, cardiovascular system, respiratory system, and how these systems work together to support movement and performance. You will explore the roles of bones, muscles, joints, and the heart and lungs during exercise. The module also covers how the body adapts to different types of physical activity and the importance of nutrition and recovery in maintaining optimal performance. By the end of the course, you will gain the knowledge to apply anatomical and physiological principles to improve their understanding of sports performance, prevent injuries, and enhance overall physical fitness. The course offers a comprehensive introduction to the science behind human movement and its relevance in the context of sports and fitness.

Introduction to Anat and Phys