Healthy lifestyles
This learning unit helps the learner consider the components of total fitness; health, physical fitness and mental fitness. The idea that people can be fit but not healthy or healthy but not fit is introduced. The learner is then given four case studies of four different people and asked to assess their health and fitness.
Healthy lifestyles
This learning unit helps the learner consider the components of total fitness; health, physical fitness and mental fitness. The idea that people can be fit but not healthy or healthy but not fit is introduced. The learner is then given four case studies of four different people and asked to assess their health and fitness.
Click Healthy lifestyles link to launch learning object.